ents are easily transformed into a wide array of dishes.

With her uniquely healthy take on classic dishes from various cuisines, Anji tailored her recipes towards ease of use for readers with any level of kitchen experience. These recipes do not require special chef skills or unusual ingredients, and most require only one pot to prepare. As a bonus, she included alternate directions for a number of recipes that can be made in a pressure cooker to speed up the cooking experience. She hopes that this book will inspire people to rely less on take-out dining or pre-packaged meals and try their hand at home cooking healthy oil-free plant based meals.21:T60d,Anji Bee's 2016 cookbook 'Keep It Carbed, Baby!' features 45 of the most-asked-for recipes in her back-to-basics style of high carb, low fat, whole food, plant based dishes. These are not showy recipes with exotic ingredients, but homey go-to meals made with fresh seasonal produce and easy to find kitchen staples like rice, beans, potatoes, bananas and simple spices. The key point of every dish is that they are both healthy and satisfying.

From International favorites like the Kenyan cornmeal based Ugali and the rice and legume based Kitchari of India, to all-American Peach Pie and Hearty Breakfast Oatmeal, Anji has tailored her recipes towards ease of use for readers with any level of kitchen experience. She hopes that this book will inspire people worldwide to go vegan and Keep It Carbed, Baby!

HIGHLIGHTS:

10 recipes each for breakfast, lunch, dinner & dessert + 5 toppings
8 page introduction on duo's dietary choices
Large full color photos of every recipe
Mix of raw and cooked breakfast & lunch recipes
All recipes exclude oil, salt, onions and garlic
All but 1 recipe is gluten free, oats excepted
All recipes are soy free, barring use of tamari sauce
Includes tips on produce selection, optional ingredients etc

Features Happy Healthy Vegan fan favorites like my Black Forest Smoothie, Hearty Breakfast

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